Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Grilled Escarole Salad with Citrus

2

Points®

Total time: 28 min • Prep: 25 min • Cook: 3 min • Serves: 4 • Difficulty: Easy

Grilled greens are a wonderful addition to any menu. Grilled escarole holds up especially well and pairs deliciously with the citrus fruit.

Ingredients

Escarole

1 pound(s), 4 small heads, halved lengthwise

Olive oil

1½ tbsp(s), divided

Table salt

¾ tsp(s), divided (or to taste)

Black pepper

¼ tsp(s), divided (or to taste)

Fresh lemon juice

1 tbsp(s), divided (or to taste)

Orange

2 medium, navel, pith removed, cut into segments

Grapefruit

2 medium, ruby, peeled, pith removed, cut into segments

Uncooked fennel bulb

1 medium, cored, thinly sliced (reserve 1 Tbsp fronds)

Red onion

1 small, thinly sliced

Fresh mint leaves

2 tbsp(s), chopped

Instructions

1

Preheat an outdoor grill to medium (or heat a grill pan to medium heat).

2

Brush escarole with 1/2 Tbsp oil; season with salt and pepper. Place escarole cut side down on grill and cook until it begins to char and leaves have wilted, about 3 minutes. Remove from heat, season with 1 tsp lemon juice, and arrange two halves on each of four plates.

3

In a bowl, toss together orange and grapefruit segments, fennel, fennel fronds, onion and mint until combined. Drizzle with remaining 1 tablespoon oil and 2 tsp lemon juice; season with salt and pepper and toss to combine.

4

Divide citrus mixture over escarole; serve immediately.

5

Serving size: 2 escarole halves and 1 ½ cups citrus mixture

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.