Grilled Alberta Steak with Roasted Pepper Dressing
1
Points®
Total time: 28 min • Prep: 18 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Our homemade roasted pepper dressing has a bit of a kick thanks to capers. It adds a zesty flavour to already flavourful Alberta beef.


Ingredients
Uncooked lean beef round
16 oz, use top round cut, sliced 3/4-inch thick
Fat-free Italian salad dressing
½ cup(s), or fat-free vinaigrette dressing
Red bell pepper
2 large
Garlic
1 clove(s), small, chopped
Capers
1 tsp(s)
Shallots
1 medium, chopped
Fresh basil
1 tbsp(s), fresh, chopped
Fat-free Italian salad dressing
2 tbsp(s), or fat-free vinaigrette dressing
Table salt
⅛ tsp(s)
Black pepper
¼ pinch(es)
Cooking spray
1 spray(s), (5 one-second sprays per serving)
Instructions
1
Place steak in shallow bowl, cutting in half if necessary to fit in one layer. Pour on 1/2 cup of dressing and baste to cover steak. Cover bowl with plastic wrap and refrigerate 4 to 8 hours.
2
Meanwhile, prepare roast pepper dressing. Place whole peppers on top of gas stove over open flame (or place over hot grill). Char peppers on all sides using a long-handled fork to turn, about 5 minutes total. Remove from heat. Place peppers in plastic or paper bag, seal shut and set aside for 1 hour. Remove peppers from bag and scrape off skin with paring knife. Core peppers, and cut into chunks.
3
Place peppers, garlic, capers, shallot, basil, 2 tablespoons of salad dressing, salt and black pepper in blender; purée.
4
Coat grid of grill with cooking spray, place grid on grill and heat.
5
To cook steak, drain off dressing-marinade. Pat steak with paper towels to remove excess moisture. Grill until well browned outside and medium-rare inside, about 3 to 5 minutes per side, or longer for desired doneness. Remove from grill immediately. Cut across grain into thin strips to serve. Yields about 3 ounces of meat and 1/3 cup of roast pepper dressing per serving. (Note: The dressing came be made up to a day in advance and kept refrigerated.)
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