Goat Cheese and Herb Frittata
5
Points®
Total time: 22 min • Prep: 15 min • Cook: 7 min • Serves: 4 • Difficulty: Easy
For a winning breakfast or brunch, try our cheesey herb frittata. It's packed with the freshest flavours of summer.
Ingredients
Egg whites
12 serving(s), large, or 16 oz refrigerated egg whites
Fat free sour cream
¼ cup(s)
Dijon mustard
2 tsp(s)
Table salt
½ tsp(s)
Black pepper
¼ pinch(es)
Fresh parsley
½ cup(s), fresh, chopped
Fresh dill
2 tbsp(s), fresh, chopped
Semisoft goat cheese
4 oz, crumbled
Instructions
1
Preheat broiler. Coat a large ovenproof skillet with cooking spray and warm over medium heat.
2
In a large bowl, whisk together egg whites, sour cream, mustard, salt and pepper; stir in parsley, dill and goat cheese.
3
Pour into skillet and cook until almost cooked through to the surface, about 5 to 6 minutes. Note: Frequently smooth the surface of the frittata with a spatula, and lift the mixture from the sides of the pan to allow any uncooked eggs to run to the bottom.
4
When approximately 1/2 inch of the surface is still uncooked, place frittata under broiler and broil until cooked through and golden on top, about 1 to 2 minutes. Cut into 4 slices and serve.
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