Easy Chicken Stir-Fry
11
9
9
SmartPoints® value per serving
Total Time
30 min
Cook
30 min
Serves
4
Difficulty
Easy
Packed full of colour, veggies, and flavour, this classic chicken stir-fry is a quick and easy meal that is ready in 30 minutes or less.
Ingredients
Olive oil
1 tbsp(s)
Uncooked sugar snap peas
1 cup(s)
Broccoli florets
1 cup(s)
Raw medium grain white rice
1 cup(s)
Table salt
1 pinch
Sesame seeds
1 tsp(s), or to serve
Uncooked scallion(s)
1 small, sliced to serve
Gluten free soy sauce
1 tbsp(s)
Honey
2 tbsp(s)
Toasted sesame oil
2 tsp(s)
Reduced sodium canned chicken broth
¼ cup(s)
All-purpose flour
1 Tbsp
Cooked skinless boneless chicken breast(s)
2 breast(s), cubed
Uncooked onion(s)
1 medium, white, thinly sliced
Garlic clove(s)
2 clove(s), medium, minced
Ginger root
1 tsp(s), one inch, minced
Uncooked bell pepper(s)
1 item(s), medium, red, thinly sliced
Uncooked carrot(s)
2 medium, peeled and thinly sliced