Photo of Deconstructed chicken, avocado & vegetable salad by WW

Deconstructed chicken, avocado & vegetable salad

Points® value
Total Time
5 min
5 min
Enjoy this lettuce-free salad as written or use the ingredients as building blocks for other types of meals. Turn it into a grain bowl: Cube the chicken and toss it in a bowl with the veggies, avocado, cooked quinoa or barley, shredded lettuce, and your favorite dressing. Make a sandwich: Mash the avocado on multi-grain toast, top it with sliced chicken, the veggies, and another piece of toast. Create a short-cut burrito: Shred the chicken, chop the veggies and avocado, and wrap them up in a large tortilla with some cooked brown rice, canned black beans, and reduced-fat shredded cheddar. Get creative! The options are endless!


Cooked skinless boneless chicken breast

6 oz

Plum tomato

1 medium, sliced

Persian (mini) cucumber

1 item(s), sliced

Red onion

½ small, thinly sliced


¼ medium, thinly sliced

Dried seasoning mix

1 pinch(es), use your favourite variety (or just some salt and pepper)


  1. Buy cooked chicken breast or grill your own.
  2. Plate the chicken with the veggies and avocado. Season to taste. Enjoy this simple meal on its own or see the notes above about ways to transform it into different types of dishes.
  3. Makes one serving (but is easily multiplied!).