Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Enjoy this lettuce-free salad as written or use the ingredients as building blocks for other types of meals. Turn it into a grain bowl: Cube the chicken and toss it in a bowl with the veggies, avocado, cooked quinoa or barley, shredded lettuce, and your favorite dressing. Make a sandwich: Mash the avocado on multi-grain toast, top it with sliced chicken, the veggies, and another piece of toast. Create a short-cut burrito: Shred the chicken, chop the veggies and avocado, and wrap them up in a large tortilla with some cooked brown rice, canned black beans, and reduced-fat shredded cheddar. Get creative! The options are endless!