Cumin Pita Wedges with Spicy Hummus
Whole wheat pita(s)
6 small, cut into 6 wedges each
Olive oil cooking spray
6 spray(s), or enough to coat pitas
Canned undrained chickpeas
15½ oz, rinsed and drained
Tahini sesame butter
Fresh lemon juice
2 item(s), chopped
Canned white beans
15½ oz, small, rinsed and drained
- Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
- Place pita wedges on baking sheet and lightly coat with cooking spray; sprinkle with cumin and salt. Bake until golden brown, about 8 to 10 minutes.
- Meanwhile, to make hummus, combine remaining ingredients in a food processor and process until smooth. If you don't have a food processor, use a blender or mash the ingredients together with a fork.
- Serve hummus with pita wedges on the side. Yields about 3 pita wedges and 2 tablespoons of hummus per serving.