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Photo of Creamy Curry Pasta Primavera by WW

Creamy Curry Pasta Primavera

6
Points® value
Total Time
38 min
Prep
18 min
Cook
20 min
Serves
4
Difficulty
Easy
You can use any frozen vegetable mixture you prefer for this easy, cream-sauce pasta, including Chinese vegetables or just plain-old frozen broccoli.

Ingredients

Uncooked whole wheat pasta

8 oz, spaghetti

Cooking spray

1 spray(s), (5 one-second sprays per serving)

Onion

1 medium, chopped

Frozen mixed vegetables (corn, lima beans, snap beans, green peas, and carrots)

1 pound(s), thawed

Curry powder

1 tbsp(s)

Fat free chicken broth

½ cup(s), reduced-sodium

Plain lowfat yogurt

⅔ cup(s)

Cilantro

¼ cup(s), fresh, chopped

Uncooked scallions

2 medium, thinly sliced

Instructions

  1. Cook spaghetti according to package instructions without oil. Drain and refresh with cool water; set aside.
  2. Coat a large nonstick skillet with cooking spray and set over medium heat. Add onion and vegetables; sauté until softened, about 3 minutes. Add curry powder; cook 20 seconds.
  3. Pour in broth and bring to a simmer, scraping up any browned bits on bottom of skillet with a wooden spoon. Cook 1 minute. Stir in yogurt; bring mixture to lowest possible simmer. Stir in spaghetti, cilantro and scallions; serve at once. Yields about 1 heaping cup per serving.

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