Photo of Cream Cheese & Smoked Salmon Egg Sandwiches by WW

Cream Cheese & Smoked Salmon Egg Sandwiches

1 - 4
PersonalPoints™ per serving
Total Time
5 min
5 min
For this low-carb snack, we riff on the flavours of an everything bagel sandwich with cream cheese and smoked salmon. A hard-boiled egg stands in for bread, providing lots of satisfying protein to make this snack more filling.


Hard boiled egg(s)

2 large egg(s)

Smoked salmon

1½ oz


8 slice(s), very thin

Uncooked red onion(s)

½ medium, cut into very thin slices

Reduced fat cream cheese

1 tbsp(s), whipped variety

Everything bagel seasoning blend

½ tsp(s)


  1. Cut each egg in half lengthwise. On the bottom half of each egg, arrange half of the salmon, cucumber, and onion. Spread 1 ½ teaspoons cream cheese on the cut side of the top half of each egg; sprinkle evenly with the everything seasoning. Arrange the egg tops, cheese side down, on the sandwiches.
  2. Serving size: 1 sandwich