Chicken Piccata Stir-Fry
2
Points® value
Total Time
25 min
Prep
20 min
Cook
5 min
Serves
4
Difficulty
Easy
Lemon brightens the flavour of this stir-fry and should be added once the food is plated. If an acidic ingredient like lemon juice is added to the wok, it will ruin the pan’s patina.
Ingredients
Uncooked boneless skinless chicken breast
1 pound(s), cut into ¼-inch-thick slices
Dry sherry
3 tbsp(s), divided
Cornstarch
2 tsp(s), divided
Table salt
¾ tsp(s), divided
Black pepper
¼ pinch(es), freshly ground
Fat free chicken broth
½ cup(s)
Low sodium soy sauce
1 tbsp(s)
Peanut oil
4 tsp(s), or vegetable oil, divided
Shallots
1 medium, thinly sliced
Minced garlic
1 tbsp(s)
String beans
2 cup(s), cut into 2-inch lengths
Capers
1 tbsp(s), rinsed
Fresh parsley
2 tbsp(s), chopped
Lemon
½ medium, cut into 4 wedges