Photo of Chicken & polenta parmesan packet by WW

Chicken & polenta parmesan packet

Points® value
Total Time
22 min
10 min
12 min
You can bake the chicken and polenta on a sheet pan in a 350°F oven if you prefer.


Cooking spray

2 spray(s)

Uncooked boneless skinless chicken breast

4 oz

Fat free ready-to-eat polenta (in tube)

2½ oz, cut into two thick rounds

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Store-bought pizza sauce

2 tbsp(s)

Plum tomato

1 medium, r campari tomato, sliced

Shredded Parmigiano Reggiano cheese

2 tbsp(s)

Fresh mozzarella cheese

1 oz, diced

Fresh basil

2 tbsp(s), fresh leaves, sliced


  1. Preheat outdoor grill to medium-high. Tear off a 20-inch long piece of aluminum foil; coat with cooking spray.
  2. Sprinkle chicken and polenta with a few pinches salt and pepper; place side by side in center of foil. Spread chicken and polenta with pizza sauce; top with tomatoes and sprinkle with 1 Tbsp Parmesan.
  3. Bring short ends of foil together and fold to seal; fold in sides to seal. Place packet on grill; cook until chicken is cooked through, 10-12 minutes. Sprinkle remaining Parmesan and mozzarella cheese over top; sprinkle with basil.


Makes 1 serving.