Photo of Beef and broccoli skewers by WW

Beef and broccoli skewers

5
5
5
SmartPoints® value per serving
Total Time
50 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Easy
Your favourite Chinese takeout meal gets a fun makeover in this easy recipe, where it’s transformed into kebabs. Lean sirloin steak is marinated briefly and layered with fresh broccoli florets, shiitake mushroom caps, and green onion pieces. Brown rice, farro, or cauliflower rice would be a great accompaniment; just be sure to track any additional SmartPoints.

Ingredients

Cooking spray

4 spray(s)

Uncooked lean beef top sirloin steak

1 pound(s), cut into 24 cubes

Teriyaki sauce

¼ cup(s), divided

Toasted sesame oil

2 tsp(s), divided

Garlic clove(s)

1 clove(s), medium, grated

Broccoli florets

24 floret(s)

Fresh shiitake mushroom

16 medium, stems removed

Uncooked scallion(s)

8 medium, bottom white and light green part only, each cut into 3 pieces

Instructions

  1. Coat grill rack with nonstick spray. Preheat grill to medium-high heat or prepare medium-high fire. In a medium bowl, combine steak, 1½ tbsp teriyaki sauce, 1 tsp oil, and garlic. Marinate at room temperature for 20 minutes. In a small bowl, combine remaining 2½ tbsp teriyaki sauce and 1 tsp oil.
  2. Onto each of 8 (10- to 12-inch) skewers, alternately thread 3 steak cubes, 3 broccoli florets, 2 mushrooms, and 3 scallion pieces. Coat skewers with nonstick spray. Arrange skewers on grill rack. Grill skewers 8 to 10 minutes or to desired degree of doneness, turning and basting occasionally with remaining teriyaki mixture.
  3. Serving size: 2 skewers