Baked chocolate & overnight oatmeal bars
Uncooked old fashioned oats
Packed brown sugar
¼ cup(s), dark variety
Unsweetened cocoa powder
Fat free skim milk
2 medium, peeled, cored, and shredded
2 item(s), halved, pitted, peeled, and sliced, for garnish
- In large bowl, mix oats, sugar, cocoa powder, baking powder, and salt. In medium bowl, whisk milk, eggs, vanilla, and 3/4 cup water. Stir wet ingredients into dry ingredients. Fold in apples. Cover and refrigerate for at least 8 hours or overnight.
- Preheat oven to 350°F. Coat 14-by-4-by-1-inch tart pan or 8-inch square baking dish with nonstick spray. Transfer oatmeal to pan and spread out into even layer. Bake until oatmeal is firm to the touch in center of pan, about 20 minutes. Let cool completely. Cut into 8 bars and transfer to plates. Garnish with mangoes.
- Serving size: 1 bar and 1/4 mango