Photo of Arctic Char Tempura Skewers by WW

Arctic Char Tempura Skewers

6
3
3
SmartPoints® value per serving
Total Time
55 min
Prep
45 min
Cook
10 min
Serves
4
Difficulty
Moderate
Traverse Canada's North Arctic ice sheets and discover our arctic char tempura.

Ingredients

Cooking spray

1 spray(s)

Cooked arctic char

1 pound(s), (480 g)

Low sodium soy sauce

¼ cup(s), (60 ml)

Unpacked light brown sugar

2 tsp(s), (10 ml)

Garlic clove(s)

1 clove(s), medium, minced

Ginger root

1 tsp(s), minced, fresh

All-purpose flour

cup(s), (80 ml)

Cornstarch

¼ cup(s), (60 ml)

Table salt

½ tsp(s), (2 ml)

Egg white(s)

1 egg white(s), large

Water

¼ cup(s), (ice water)

Instructions

  1. Preheat oven to 400oF (200° C). Coat a large baking pan with cooking spray. Cut fish into 2-inch cubes and set aside.
  2. To make the marinade, in a dish, whisk together soy sauce, brown sugar, garlic, ginger, and chilies. Add fish cubes and turn to coat. Cover with plastic wrap and refrigerate 30 minutes.
  3. To make the batter, in a small bowl, combine flour, cornstarch and salt. In a medium bowl, whisk egg white until frothy and then whisk in ice water. Add flour mixture to egg mixture and whisk quickly to combine.
  4. Remove fish from marinade and shake off excess. Dip fish into batter and turn to coat. Skewer cubes onto four skewers.
  5. Transfer skewers to prepared baking pan. Bake 10 minutes, until fish is golden brown.