Turkey Burger with Cheese

PersonalPoints™ per serving

Meal Items

whole wheat English muffin(s)

1 muffin(s), toated

fat-free bean dip

2 tbsp(s)

cooked ground turkey

3 oz

low fat cheddar or colby cheese

1 oz


¼ cup(s), or 4 leaves

uncooked onion(s)

2 tbsp(s), diced

unsalted pretzel(s)

½ oz

uncooked carrot(s)

1 cup(s)


Spread English muffin with dip. Top with burger, cheese, lettuce and onion. Enjoy with fresh vegetable sticks and pretzels.