Spinach-Couscous Pie
13
Points® value
Meal Items
cooked semolina couscous
1½ cup(s)
1% low fat cottage cheese
⅓ cup(s)
low fat cheddar or colby cheese
1½ oz, shredded
fresh spinach
1 cup(s), chopped
fat free egg substitute
2 tbsp(s)
fat free salsa
1 tbsp(s)
chili powder
½ tsp(s)
olive oil
2 tsp(s)
uncooked green snap beans
1 cup(s), trimmed and cut in half
red bell pepper
1 cup(s), sliced
