Spinach and Tomato Omelet

5
Points® value

Meal Items

raw egg

2 large

butter

2 tsp(s)

fresh spinach

1 cup(s)

tomato

4 slice(s)

orange

1 medium, about 1 cup sections

brewed espresso

1 shot(s), 1 shot

fat-free skim milk

½ cup(s)

Notes

At a diner, order a two-egg omelet with spinach and tomato (and assume it’s cooked with butter). Also order an espresso with milk and a cup of orange slices. Enjoy.