Spinach and Tomato Omelet

5 - 12
PersonalPoints™ per serving

Meal Items

raw egg(s)

2 large

regular butter

2 tsp(s)

fresh spinach

1 cup(s)

fresh tomato(es)

4 slice(s)


1 medium, about 1 cup sections

brewed espresso

1 fl oz, 1 shot

fat free skim milk

½ cup(s)


At a diner, order a two-egg omelet with spinach and tomato (and assume it’s cooked with butter). Also order an espresso with milk and a cup of orange slices. Enjoy.