Spiced Crusted Trout

PersonalPoints™ per serving

Meal Items

uncooked rainbow trout

4 oz, fillet

olive oil

1 tsp

chili powder

¼ tsp, pinch

dried thyme

¼ tsp

fresh lemon juice

1 Tbsp

plain baked potato(es)

4 oz


Preheat the oven to 450°F. Coat the trout with oil, season to taste and place in a baking dish. Combine the breadcrumbs, chili powder and thyme, and cover fish with bread crumb mixture. Bake until fish flakes with a fork. Serve with the vegetables, drizzled with lemon juice and the potato.