Portion Plate Steak Dinner
3
Points® value
Meal Items
cooked lean flank steak
3 oz, (seasoned to taste)
plain baked potato
1 small
reduced-fat sour cream
2 tbsp(s)
cooked spinach
1½ cup(s), (that was sautéed with...)
olive oil
1 tsp(s)
onion
2 cup(s), (or diced)
minced garlic
⅛ tsp(s), (or to taste)
