Orange-Lemon Tofu
19
16
10
SmartPoints® value per serving
Meal Items
fresh lemon juice
½ tsp(s)
orange zest
¼ tsp(s), grated
firm tofu
6 oz
canola oil
2 tsp(s)
cooked pearl barley
1 cup(s)
fresh parsley
1 tsp(s), chopped
cooked asparagus
1 cup(s)
high fibre roll(s)
3 oz
