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Greek-Style Spinach Omelet

5
0
0
SmartPoints® value per serving

Meal Items

cooking spray

1 spray(s), (garlic-flavored)

fresh spinach

2 cup(s), (baby leaves)

uncooked scallion(s)

1 medium, (trimmed, minced)

dill

1 tsp, (fresh, minced)

egg(s)

2 large

table salt

⅛ tsp, (or to taste)

black pepper

⅛ tsp, (or to taste)

plain fat free yogurt

2 Tbsp

Notes

Coat a medium nonstick skillet with cooking spray. Add spinach, scallion and dill; cook over medium heat, stirring frequently, until greens are limp, about 2 to 3 minutes. Beat eggs, salt and pepper together in a small bowl and pour over greens; cook until eggs are set, about 5 minutes. Spoon yogurt down center of omelet; fold over and serve. (WEEKLY PointsPlus ALLOWANCE OPTION: Enjoy your omelet with 2 slices of reduced calorie wheat bread for 1 PointsPlus value. Spread each slice with 1 teaspoon of light butter for 1 more PointsPlus value.)

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