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Goat Cheese, Spinach and Tomato Omelette

Points® value

Meal Items

egg

1 large

egg whites

2 serving(s)

cooked spinach

½ cup(s)

onion

2 tbsp(s), (chopped)

olive oil

1 tsp(s)

tomato

½ cup(s), (chopped)

uncooked scallions

2 tbsp(s), (chopped)

semisoft goat cheese

1 tbsp(s)

fresh basil

½ tbsp(s), (or other fresh herbs)

Make an omelette with egg, egg whites, cooked spinach (that you sautéed with the onion and oil), tomato, scallion, cheese and fresh herbs.