Garlic Tofu

SmartPoints® value per serving

Meal Items

olive oil

2 tsp

garlic clove(s)

1 clove(s), minced

firm tofu

6 oz

fresh tomato(es)

¼ cup(s), chopped

unsalted dry-roasted cashews

4 item(s), chopped

cooked bulgur

2 cup(s)

fresh parsley

2 tsp

uncooked asparagus

2 cup(s), steamed


Heat oil in a nonstick pan. Sauté garlic until tender. Add tofu, tomato and cashews and heat through, and season to taste. Serve with bulgur mixed with parsley, and asparagus.

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