Photo of Eggplant Parmesan by WW

Eggplant Parmesan

Points® value

Meal Items

cooked eggplant

1 cup(s), cut into 3 thick slices

canned diced tomatoes

3 tbsp(s), with seasonings

fat-free hard or semi-soft cheese

3 tbsp(s), or shredded mozzarella

cooked whole-wheat spaghetti

1 cup(s), kept hot


1½ cup(s)


¼ cup(s), sliced

yellow bell pepper

¼ cup(s), strips

grape tomatoes

6 medium, halved


2 tsp(s)

olive oil

1 tsp(s)


Top each slice of cooked eggplant with 1 tablespoon each of tomatoes and cheese; heat until melted. Serve over hot pasta, with salad of arugula and vegetables tossed with vinegar and oil.