Chicken Parmigiana

4 - 13
PersonalPoints™ per serving

Meal Items

canned tomato sauce

½ cup(s), divided

part-skim mozzarella cheese

1 oz, shredded

cooked whole wheat pasta

1 cup(s)

mixed greens

1 cup(s)

peeled sliced cucumber

½ cup(s)

sweet red pepper(s)

1 cup(s)

diet Italian salad dressing (2 calories per tbs)

2 tbsp(s)

uncooked boneless skinless chicken breast(s)

7 oz


Preheat broiler. Season chicken to taste and broil until cooked through, turning once. Top with half of sauce and cheese and return to broiler until cheese is melted. Serve chicken with spaghetti, topped with remaining tomato sauce and salad on the side.