Breakfast Wrap

8
Points® value

Meal Items

egg whites

6 serving(s), whisked

tomato

1 cup(s), diced

low fat cheddar or colby cheese

1 oz, shredded

flour tortilla

1 small

1% low fat milk

1 cup(s)

grapefruit

1 small

Notes

Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs, tomatoes and cheese on tortilla and roll. Complement with glass of milk and grapefruit.