Breakfast Wrap

8 - 11
PersonalPoints™ per serving

Meal Items

egg white(s)

6 egg white(s), whisked

fresh tomato(es)

1 cup(s), diced

low fat cheddar or colby cheese

1 oz, shredded

flour tortilla(s)

1 small

low-fat milk

1 cup(s)


1 small


Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs, tomatoes and cheese on tortilla and roll. Complement with glass of milk and grapefruit.