Banana Almond Shake

8
8
8
SmartPoints® value per serving

Meal Items

banana(s)

1 large, sliced

almonds

6 item(s), chopped

low-fat milk

½ cup(s)

light artificially sweetened yogurt

½ cup(s), vanilla-flavored

high-fibre bread

1 slice(s), spread with

reduced sodium peanut butter

½ tbsp(s)

Notes

Place banana, almonds, milk and yogurt in a blender and add ice, if desired. Process until smooth. Enjoy with peanut butter and toast.

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