Seven Healthy Dinner Ideas

A roundup of some of our favourite recipes that are delicious, crowd pleasing, and above all, healthy.
Published March 22, 2022

Stuck in a meal prep rut? We’ve all been there.

Whether you make dinner every night or prepare a few different meals for the week all in one day, cooking all the time can get tedious. If you’re running out of inspiration, check out these seven healthy dinner ideas and give them a go. Each recipe is easy to make and chock-full of good-for-you ingredients.

Seven Healthy Dinner Recipes

Butternut Squash Noodles with Turkey, Apples & Thyme
Butternut Squash Noodles with Turkey, Apples & Thyme

This hearty meal is full of ZeroPoint ingredients, bringing the total PersonalPoints value per portion between 4 and 6 Points, depending on your plan. Spiralized butternut squash forms the base for the hearty mix of lean turkey and ZeroPoint apples, and a garnish of omega-rich walnuts adds a contrasting crunch.

Related Reading: Exploring Alternative Noodles

Crunchy-Top Mac-and-Cheese
Crunchy-Top Mac-and-Cheese

This is the epitome of comfort food, with a bunch of healthy goodness thrown in. Butternut squash and cauliflower – two great non-starchy vegetables – add fibre and nutrients to your plate of warm, gooey goodness.

Related Reading: Fibre 101 + Recipe Roundup

Cheesy Chicken Birria Tacos
Cheesy Chicken Birria Tacos

This recipe is a shortcut to traditional birria tacos, which are typically a labour of love requiring hours of cooking. This recipe keeps the Points count low with ZeroPoint lean chicken breast and low-Point low-fat cheese. The use of no-salt-added chicken stock is a healthy addition.

Related Reading: 20 Healthy Taco Recipes

Moroccan-Spiced Butternut Squash Bisque
Moroccan-Spiced Butternut Squash Bisque

A warming bowl of soup for zero Points? Count us in. Butternut squash and carrots meld together for a beautiful orange soup full of fibre and nutrients. Make sure you blend it at the end for that smooth, rich texture.

Related Reading: Big-Batch Soups For Eating Now and Later

Sweet Potato Lasagna with Turkey and Sage
Sweet Potato Lasagna with Turkey and Sage

With thin slices of sweet potato instead of pasta, this fibre- and protein-rich lasagna keeps the Points value low and your belly full. Spinach and canned tomatoes add more nutrients to your plate, while part-skim cheeses add creaminess. If you have access to a mandolin, it’ll make prep time a breeze, but you can absolutely slice the sweet potatoes with a knife too.

Related Reading: Big-Batch Recipes to Get You Through the Week

Peruvian Roast Chicken with Avocado Salad

Peruvian Roast Chicken with Avocado Salad

Who doesn’t love a roast chicken? This is bound to be a crowd-pleaser and only comes in at 3 PersonalPoints per serving. Taking the skin off the chicken keeps it lean, while the salad offers lots of filling fibre and healthy fats.

Related Reading: The Ultimate Guide to Creative Chicken Recipes

Whole Roasted Cauliflower with Tahini, Mint, Pistachios and Pomegranate Seeds
Whole Roasted Cauliflower with Tahini, Mint, Pistachios and Pomegranate Seeds

Inspired by the whole roasted cauliflower on the menu at Manhattan’s abcV restaurant, this recipe not only tastes great but also looks gorgeous. The garnish of pomegranate arils, mint and pistachios elevates this vegan, veggie-forward dish. It takes an hour to cook, but only 20 minutes to prep, so it’s an impressive, easy choice for date night or dinner parties.

Related Reading: Six Ways to Sneak In More Veggies