Your 7-day dinner plan: 30 minute winter dishes

In a rush? No worries! These midweek recipes can be made in 30 minutes without compromising on flavour.
Published 2 August 2021 | Updated 31 May 2024
Cheat’s chicken and eggplant parmigiana

Meal planning may sound time-consuming at first, but it can be straightforward when you break it down. To begin, set aside 20-30 minutes to decide on healthy meals and snacks for the week. Take stock of your pantry and make a shopping list for the ingredients you need. Once you have your list, get your groceries and you're ready for the week ahead!

To help get you started, here are 7 easy and healthy dinner ideas that take 30 minutes or less. From takeaway classics like pepperoni pizza and stir-fry teriyaki noodles to a classic pub chicken and eggplant parmigiana, these quick and delicious recipes will keep your tastebuds happy all week long. Perfect for busy weeknights, these healthy dishes are just what you need for a nutritious dinner plan.