Spud Lite recipes

From potato and leek soup to crispy gremolata potatoes and cottage pie, you'll love these WeightWatchers® recipes using Spud Lite potatoes.

By WeightWatchers

Published 21 January 2018

Enjoy lower carb potatoes

Spud Lite is a potato variety that offers you a fresh and ‘lite’ taste of 25% less carbs than the average potato.

Spud Lite is a potato variety that has come from natural cross-pollination without any genetic modification.

Perfect mashed, steamed, roasted or fried these potatoes are versatile making them the complete all-rounder.

Delicious Spud Lite potato recipes

Spinach and mushroom baked potatoes

Potato gratin

Best shake ‘n’ bake potatoes

Pork and potato coconut curry

Potato salad with green goddess dressing

Crispy gremolata potatoes

Potato and leek soup with crispy bacon

Beef and pumpkin cottage pie

Cauliflower, potato and parmesan mash

Where to buy Spud Lite potatoes

Spud Lite potatoes are now available at select Woolworths and Coles Supermarkets with more to be added soon. Visit their website for more recipes and stock list info.