Udon noodles with marinated tofu and miso
10
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
In just 30 minutes, you can create a gourmet Japanese dish that’s as big on flavour as it is on nutrition
Ingredients
Dry udon noodles
180 g
Carrot(s)
1 large, cut into matchsticks
Snow peas
200 g, trimmed, thinly sliced
Baby spinach
100 g
Marinated tofu
200 g, (Japanese Style), sliced
Miso paste
1½ tbs, (40g)
Mirin seasoning
2 tbs
Soy sauce
2 tsp, salt-reduced
Sesame oil
2 tsp
Green shallot(s)
2 individual, thinly sliced
Instructions
1
Cook noodles in a large saucepan of boiling salted water, following packet instructions, or until just tender. Add carrot and snow peas for the last minute of cooking. Drain. Rinse under cold water. Drain well.
2
Place noodle mixture, spinach and tofu in a large bowl and toss to combine. Whisk miso, mirin, soy sauce and sesame oil in a small bowl until miso has dissolved.
3
Add miso dressing to noodle salad and toss gently to combine. Serve sprinkled with shallots.
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