Photo of Spice-crusted roast pork fillet with salad by WW

Spice-crusted roast pork fillet with salad

3
3
3
SmartPoints® value per serving
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Moderate

Ingredients

Garlic

2 clove(s), crushed

Chilli powder

2 tsp

Ground cumin

1 tsp

Dried coriander

½ tsp, ground

Olive oil

1 tbs

Lean pork fillet

405 g, (buy 450 g fillet), fat trimmed

No added sugar orange juice

1½ tbs

Lime juice

1½ tbs

Green shallot(s)

1 individual, thinly sliced

Lemon juice

3 tsp

Caster sugar

1 tsp

Watercress

150 g, picked, sprigs

Cherry tomato

150 g, or grape, halved

Instructions

  1. Preheat oven to 210°C. Line a baking tray with baking paper.
  2. Combine half the garlic, chilli, cumin and coriander in a small bowl. Season. Rub spice mixture on all sides of pork.
  3. Heat 1 teaspoon oil in a large non-stick frying pan over medium-high heat. Cook pork, turning occasionally, for 8 minutes or until browned. Transfer pork to prepared tray. Bake for 15–20 minutes or until cooked through. Transfer to a plate. Cover pork with foil and set aside to rest for 5 minutes before thickly slicing.
  4. Meanwhile whisk orange, lime and lemon juices, shallot and remaining oil, sugar and garlic in a small bowl.
  5. Arrange watercress and tomatoes on a serving platter. Top with pork and drizzle with dressing.