Photo of Roasted chicken breast with spiced cauliflower by WW

Roasted chicken breast with spiced cauliflower

5
3
3
SmartPoints® value per serving
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
4
Difficulty
Easy
A drizzle of fresh lime juice and a sprinkle of fresh cilantro adds incredible flavour to this Indian-influenced meal.

Ingredients

Olive oil

2 tbs

Ground coriander

1 tsp

Ground turmeric

1 tsp

Ground cumin

½ tsp

Cayenne pepper, ground

¼ tsp, pinch

Skinless chicken breast

500 g

Cauliflower

500 g, cut into florets

Oil spray

2 x 3 second spray(s)

Fresh coriander

1 tbs, finely chopped

Lime(s)

1 medium, cut into wedges

Instructions

  1. Preheat oven to 205°C. Line a large baking tray with baking paper.
  2. Combine oil, coriander, turmeric, cumin and cayenne in a large bowl. Season with salt and pepper.
  3. Place chicken in the middle of prepared tray in a single layer. Brush each piece with ½ teaspoon oil mixture.
  4. Add cauliflower to bowl and toss to coat. Place cauliflower around chicken and lightly spray chicken and cauliflower with oil. Season with salt and pepper.
  5. Bake for 15 minutes or until chicken is just cooked through. Transfer chicken to a plate and cover to keep warm. Toss cauliflower with chicken juices on tray and bake a further 10 minutes or until browned and tender. Sprinkle with coriander.
  6. Thickly slice chicken across grain and divide among serving plates. Divide cauliflower among plates. Squeeze half the lime over chicken and cauliflower and serve with additional lime wedges.