
Reuben sandwiches with sweet potato wedges
9
9
9
SmartPoints® value per serving
Total Time
1 hr 15 min
Prep
30 min
Cook
45 min
Serves
4
Difficulty
Moderate
A classic Reuben sandwich not only tastes great but its main ingredient sauerkraut contains loads of prebiotics for gut health.
Ingredients
Apple cider vinegar
125 ml, (½ cup)
Mustard seeds
½ tsp
Granulated stevia sweetener
¼ cup(s), (55g)
Garlic
1 clove(s), bruised
Fresh dill
1 tbs, (1 sprig)
Cucumber
250 g, baby variety, unpeeled, halved lengthways
Light sour cream
¼ cup(s), (60g)
Horseradish cream
2 tsp
Worcestershire sauce
1 tsp
Chilli sauce
2 tsp
Wholemeal bread
8 slice(s), ( 8x 35g slices)
98% fat-free beef pastrami
60 g, (4 x 15g slices)
Reduced-fat Swiss cheese
80 g, ( 4x 20g slices)
Canned sauerkraut in brine, drained
⅓ cup(s), (50g)
Oil spray
2 x 3 second spray(s)