Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Mexican beef salad with chilli

1

Points®

Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Coriander, corn, canned beans and a hint of chilli weave some Mexican magic into this quick and colourful salad

Ingredients

Ground paprika

2 tsp, (sweet)

Dried chilli flakes

½ tsp

Beef rump steak, raw

450 g, (2 x 250g trimmed)

Canned red kidney beans, rinsed, drained

1 can(s), (400g)

Frozen corn

200 g, thawed

Green shallot(s)

4 individual, thinly sliced diagonally

Cherry tomatoes

200 g, (or grape), halved

Fresh coriander

½ cup(s)

Rocket

100 g

Lime juice

1 tbs

Olive oil

2 tsp

Fresh green chilli

1 whole, long, seeded, finely chopped

Oil spray

1 x 3 second spray(s)

Instructions

1

Combine paprika and chilli flakes in a small bowl. Sprinkle chilli mixture over both sides of steaks. Lightly spray a large non-stick frying pan with oil and heat over high heat. Cook steaks for 3–4 minutes each side or until cooked to your liking. Transfer to a plate. Cover to keep warm. Allow steaks to rest for 5 minutes before slicing thickly.

2

Meanwhile, place kidney beans, corn, shallots, tomatoes, coriander and rocket in a large bowl and toss gently to combine.

3

Whisk juice, oil and fresh chilli in a small bowl. Add dressing and sliced steak to the salad and toss gently to combine. Serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.