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Chilli tuna slaw

Chilli tuna slaw

1
Points® value
Total Time
20 min
Prep
15 min
Cook
5 min
Serves
2
Difficulty
Moderate

Ingredients

Frozen corn

½ cup(s), (80g)

Cos lettuce

1 baby, leaves shredded

Red cabbage

1 cup(s), shredded

Cherry tomatoes

100 g, halved

Red capsicum

½ medium, thinly sliced

Red radish

2 large, cut into matchsticks

Fresh coriander

2 tbs, chopped

Tuna, canned in springwater, drained

185 g

Lime juice

1 tbs

Reduced salt soy sauce

2 tsp

Sesame oil

1 tsp

Fresh red chilli

1 whole, deseeded, finely chopped

Instructions

  1. Place corn in a heatproof bowl and cover with boiling water. Stand for 2 minutes, then drain. Refresh under cold running water. Drain.
  2. Combine corn, cos, cabbage, tomato, capsicum, radish, coriander and tuna in a large bowl.
  3. Whisk lime juice, soy sauce, sesame oil and chilli in a small bowl. Add dressing to salad and toss to combine.

Notes

TIPS: • Add dressing to slaw just before serving to keep salad crisp. • ADD IT: Microwave brown rice.