
Chilli con carne
8
5
5
SmartPoints value per serving
Total Time
1 hr 15 min
Prep
15 min
Cook
1 hr
Serves
6
Difficulty
Moderate
This richly spiced beef and bean casserole served with coriander and jasmine rice is sure to be a hit with the family!
Ingredients
olive oil
1 tbs
lean beef mince
500 g
brown onion
2 medium, finely chopped
carrot(s)
2 medium, diced
celery
2 individual, diced
zucchini
2 medium, diced
garlic
2 clove(s), crushed
ground cumin
2 tsp
chilli powder
1 tsp
ground cinnamon
2 tsp
canned diced tomatoes
400 g, (1 x 400g can)
Canned red kidney beans, rinsed, drained
1 can(s), (buy 1 x 400g can)
chickpeas, canned, rinsed, drained
1 can(s), (buy 1 x 400g can)
tomato paste
2 tbs
balsamic vinegar
2 tbs
fresh coriander
⅓ cup(s), sprigs
oil spray
1 x 3 second spray(s)