Photo of Ham and semi-dried tomato souffle omelette by WW

Ham and semi-dried tomato souffle omelette

4
2
2
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
Give your egg whites a thorough beating for a fluffy omelette. Fill the centre with ham, cheese and semi-dried tomatoes and say hello to your new favourite breakfast

Ingredients

Egg white

8 medium

Egg yolk

4 medium

Fresh chives

2 tbs, finely chopped

97% fat-free deli sliced ham

100 g, (chopped)

Grated parmesan cheese

¼ cup(s), (20g)

Semi dried tomatoes, not in oil

½ cup(s), (6 tbs) (chopped)

Oil spray

4 x 3 second spray(s)

Light cheddar cheese

20 g, grated

Instructions

  1. Using electric beaters, beat egg whites until soft peaks form.
  2. Combine egg yolks, chives and parmesan cheese in a bowl. Fold egg whites into yolk mixture. Spray a medium non-stick frying pan with oil and heat over medium-high.
  3. Add one-quarter of egg mixture and sprinkle with ham, semi-dried tomatoes and tasty cheese. Reduce heat to low and cook for 2 mins or until egg mixture is almost set. Fold omelette over. Slide onto a plate. Repeat to make 4.