3-ingredient banana pancakes

4
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy
Wondering what to do with over ripe bananas? Learn how to make banana pancakes using 3 ingredients! All you need to add is an egg and some flour.

Ingredients

banana

1 small, ripe

egg(s)

1 medium

wholemeal self-raising flour

2 tbs

oil spray

1 x 3 second spray(s)

Instructions

  1. Mash banana in a medium bowl until smooth. Whisk in egg, then flour until smooth. Set aside for 5 minutes.
  2. Lightly spray a medium non-stick frying pan with oil and heat over medium heat. Spoon 2 tablespoons batter into pan and spread out with the back of a spoon until 1cm thick. Repeat with remaining batter to make 2 more pancakes.
  3. Cook for 1–2 minutes or until golden. Turn and cook for 1–2 minutes or until pancakes are golden and cooked through. Serve.

Notes

SERVING SUGGESTION: Extra sliced banana, plus cinnamon butter made with 2 teaspoons reduced fat oil spread mixed with a pinch cinnamon.

Start eating better than ever!