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Photo of Soba noodle and tuna salad by WW

Soba noodle and tuna salad

Points® value

Meal Items

dry soba noodles (100% buckwheat)

50 g

Olive oil

1 tsp

raw tuna

150 g

Green shallot(s)

1 individual

Snow peas

50 g


27 g

Baby spinach

15 g

Soy sauce

1 tsp

Lemon juice

1 tbs

wasabi paste

3 g

fresh coriander

1 tbs


1 medium


Cook soba noodles following packet instructions. Pan-fry tuna steak and green shallots with a little olive oil. Slice tuna and combine with noodles, sliced snow peas, watercress, baby spinach and fresh coriander. Whisk soy sauce, lemon juice and wasabi paste. Drizzle over salad. Follow with a piece of fresh fruit.