
Spaghetti bolognese
14
14
9
SmartPoints® value per serving
Meal Items
Gold 'n' Canola , Oil Spray, Canola
1 x 3 second spray(s)
onion
½ medium, , finely chopped
garlic
1 clove(s), , crushed
carrot(s)
½ medium, , peeled, finely chopped
celery
½ individual, , trimmed, finely chopped
mushrooms
4 whole, , finely chopped
lean beef mince
100 g
Val Verde , Pasta Sauce, Traditional
200 g
Maggi , Stock Cubes, Beef
½ individual, , dissolved in 1/2 cup hot water
dry wholemeal pasta
60 g
iceberg lettuce
1 cup(s), rinsed, drained
WW Dressing, Balsamic (NZ)
1 tbs