Pork cutlet with spinach and lentils
11
Points® value
Meal Items
dry lentils
60 g, , (green)
Spring onion(s)
2 individual, , ends trimmed, finely chopped
Garlic
1 clove(s), , crushed
ground cumin
½ tsp, , (ground)
ground coriander
½ tsp
sebago potato
1 medium, , boiled, chopped
English spinach
½ bunch(es), , stems trimmed
Oil spray
1 x 3 second spray(s)
Lemon juice
1 tbs
fresh coriander
1 tbs, , chopped
Pork forequarter chop, raw
1 medium