
Pan-fried chicken with lemon & capers
7
Points
Meal Items
olive oil
1 tsp
skinless chicken breast
150 g
Red onion
¼ medium
garlic
¼ clove(s)
fresh lemon rind
1 tsp
lemon juice
1 tbs
capers, rinsed, drained
½ tbs
fresh flat-leaf parsley
1 tbs
Sugar snap peas
½ cup(s)
Baby carrot
2 individual
baby potato
3 individual