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Photo of Mushroom and herb omelette by WW

Mushroom and herb omelette

3
Points® value

Meal Items

Mushrooms

1 cup(s), , sliced

Egg(s)

2 small, , lightly beaten

egg white

1 medium

Tomato(es)

1 medium, , chopped, (or 4 cherry tomatoes)

reduced-fat ricotta cheese

2 tbs

Wholegrain bread

1 slice(s), , toasted

Fresh flat-leaf parsley

1 tbs, , finely chopped

Notes

Spray a non-stick frying pan with oil and saute mushrooms until coloured. Remove from the pan. Beat whole eggs and egg white together. Add to the pan. When the eggs begin to set on the base, add the mushrooms, tomatoes and parsley. Season well and fold in half. Serve with the toast spread with ricotta.

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