
Meatballs & spaghetti
11
Points
Meal Items
trimmed diced veal
100 g, (minced)
fresh flat-leaf parsley
1 tsp
egg(s)
1 medium
garlic
1 clove(s)
olive oil
1 tsp
oil spray
1 x 3 second spray(s)
red onion
¼ medium
red capsicum
¼ medium
canned diced tomatoes
100 g
ground nutmeg
2 g, pinch
fresh basil
½ tbs
dry wholemeal pasta
60 g