Ginger poached fish with spicy vegetables
6
Points® value
Meal Items
Fresh ginger
10 g, (1cm piece)
Fresh lemongrass
¼ piece(s)
Olive oil
1 tsp
ling, raw
150 g
Green string beans
50 g
Chinese broccoli (gai lan)
100 g
Red capsicum
¼ medium
fresh red chilli
¼ whole
lime(s)
½ medium, wedges, to serve
brown basmati rice, boiled
½ cup(s)
