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Elvi's scrambled eggs on toast

Meal Items

egg(s)

2 medium

97% fat-free cottage cheese

1 tbs

avocado

¼ medium

white sourdough bread

1 slice(s)

Notes

Whisk eggs, cheese and 1 tablespoon water in a medium jug. Heat a small non-stick frying pan over medium heat. Pour egg mixture into pan and cook, stirring, until eggs are cooked. Spread avocado over toast and top with eggs. Season with salt and pepper. Serve.