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Photo of Baked Eggs with cheese and ham by WW

Baked Eggs with cheese and ham


Meal Items

97% fat-free deli sliced ham

20 g

Dijon mustard

½ tsp

Green shallot(s)

1 individual


1 medium

Bega Country Light Cheese, Tasty, 50% Less Fat, Grated

10 g, (1 tbs)

wholegrain bread

2 slice(s), (2 x 35g slices)


Combine 20g of 97% fat free deli sliced ham (sliced) with ½ tsp of Dijon mustard and 1 green shallot (thinly sliced). Place mixture into a ramekin lightly sprayed with oil and top with 1 egg. Sprinkle with 1 tbs of Bega country light 50% less fat tasty cheese. Place ramekin in a baking dish of boiling water and bake for 10-15 minutes. Sprinkle with green shallots (thinly sliced) and 2 (35g) slices of wholegrain bread.