Bacon and egg sandwich

Name: Bacon and egg sandwich
Ingredients: 1 slice(s) shortcut bacon (1x30g slice); 1 x 3 second spray(s) oil spray; 1 medium egg(s); 35 g Turkish bread (1x35g slice); 1 tsp reduced fat oil spread

Points

Meal Items

shortcut bacon

1 slice(s), (1x30g slice)

oil spray

1 x 3 second spray(s)

egg(s)

1 medium

Turkish bread

35 g, (1x35g slice)

reduced fat oil spread

1 tsp

Notes

Preheat grill to high. Grill bacon until crisp and set aside. Heat a non-stick frying pan over medium heat. Spray with oil. Cook egg for 2-3 minutes or until cooked to your liking. Toast bread and top with spread. bacon and egg.

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Bacon and egg sandwich

Meal Items

Notes

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