Whole-wheat spaghetti donuts
Uncooked whole wheat spaghetti
4 oz, or yellow lentil spaghetti
Fresh baby spinach
Jarred fat-free marinara sauce
Grated Parmesan cheese
3 tbsp(s), divided
1 large, lightly beaten
Crushed red pepper flakes
- Preheat oven to 375°F. Lightly coat a 6-slot silicone doughnut pan (¼-cup capacity each) with nonstick spray.
- Cook spaghetti according to package directions. Just before draining, stir spinach into boiling water. Drain spaghetti mixture.
- In a medium bowl, whisk together marinara sauce, 2 tbsp cheese, salt, and egg. Add spaghetti mixture and toss well to combine. Evenly divide spaghetti mixture into prepared pan; spoon any remaining liquid evenly into each doughnut slot. Bake at 375°F until set, 18 to 20 minutes.
- Combine remaining 1 tbsp cheese and pepper. Turn out spaghetti doughnuts onto a plate; sprinkle with cheese mixture.
- Serving size: 1 donut