Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Steel-cut oats with maple labneh

5

Points®

Total time: 11 min • Prep: 8 min • Cook: 3 min • Serves: 6 • Difficulty: Easy

Put your Instant Pot® to work by preparing a batch of our steel-cut oats, even on busy mornings—it cooks in only 3 minutes. We pair it with rich, creamy labneh, a strained yogurt cheese (sometimes called kefir cheese) that’s rich in probiotics. Leftover oats can be refrigerated for 3 or 4 days.

Ingredients

Uncooked steel cut oats

1 cup(s)

Water

2¾ cup(s)

Cinnamon sticks

2 item(s), 3-inch

Vanilla extract

½ tsp(s)

Table salt

½ tsp(s)

Ground ginger

¼ tsp(s)

Apple

4 medium

Labneh

10⅔ tbsp(s)

Maple syrup

2½ tbsp(s)

Walnuts

3 tbsp(s)

Freshly grated nutmeg

¼ tsp(s)

Instructions

1

Combine oats, water, cinnamon sticks, vanilla, salt, and ginger in 6-quart Instant Pot. Dice 3 apples and add to pot. Lock lid, making sure vent is closed. Press Pressure Cook and select High Pressure; set cooking time for 3 minutes. When time is up, press Cancel to turn off pot. Allow pressure to naturally release for 10 minutes. Move steam-release valve to Venting position and release remaining pressure. Remove lid and stir once.

2

Just before serving, shred remaining apple on coarse side of box grater into bowl. Stir in labneh and maple syrup. Divide oats evenly among 6 bowls; top with labneh mixture and sprinkle with walnuts and nutmeg.

3

Serving size: scant 1 cup oats, 1/4 cup labneh mixture, and 1/2 tablespoon walnuts.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.